Get training
This page explains what governing bodies, standards bodies and road authorities publish. It is not a substitute for cycle training from a qualified instructor, for a qualified bike mechanic, or for medical advice.
What the UCI calls a bicycle
The UCI's technical rules start from a definition. Article 1.3.007 of UCI Regulations Part 1 (text modified 1 January 2019) describes a bicycle as a vehicle with two wheels of equal diameter, the front one steerable and the rear one driven through pedals and a chain. Individual disciplines may make exceptions: the UCI's clarification guide points to mountain biking, where the two wheels may differ in diameter, and says only one chain may be used. This page reads the UCI articles as reproduced in the Japan Cycling Federation's copy of the UCI clarification guide, uploaded in March 2026, whose exact edition date we could not confirm.
Article 1.3.011 says the detailed specifications in Articles 1.3.011 to 1.3.025 apply to road, track and cyclo-cross bikes. Mountain bike, BMX, BMX freestyle, trials, indoor cycling and para-cycling bikes are governed by each discipline's own part of the regulations, which we did not read.
Road, track and cyclo-cross: one frame rule, different equipment
Under Article 1.3.020, all three must use a traditional diamond-pattern frame built around a main triangle. The differences lie in brakes, gears and tyres:
| Type | What the UCI rule requires | Article |
|---|---|---|
| Road | Brakes acting on both wheels, worked by two levers; no fixed gear | 1.3.025 and the guide's commentary on 1.3.009 |
| Track | No freewheel, no multiple gears and no brakes, in competition or training; one chain, one chainring and one sprocket | 1.3.025 |
| Cyclo-cross | Brakes on both wheels and no fixed gear, as for road; tyres no wider than 33 mm, without spikes or studs | 1.3.025 and 1.3.018 |
| Time trial | May carry a fixed time trial extension with forearm supports, within the reach limits for the rider's height category | 1.3.023 |
Cycling Canada describes cyclo-cross as racing that switches between riding and carrying the bike over woods, mud, meadows and short hills, on a bike similar to a road bike but with wider, grippier tyres. The time trial rules have their own page: time trial position rules.
Gravel bikes
Wikipedia describes a gravel bike as a drop-bar bike built for unpaved roads, with tyres typically around 40 mm wide (sometimes 45 to 50 mm), nearly always disc brakes, mostly tubeless tyres, geometry somewhere between a road bike and a cross-country mountain bike, extra mounts for bottles and luggage, and lower gearing than a road bike. It contrasts these with cyclo-cross bikes, which it says use 700c wheels, tyres up to about 33 mm and quicker handling. Wikipedia places the start of the modern gravel category in the 2000s, with purpose-built gravel bikes appearing in the 2010s.
The UCI's gravel series has its own equipment rule. In a notice of 22 March 2023 the UCI Gravel World Series said any bike may be ridden at its qualifier events except e-bikes, time trial bikes, recumbents and tandems, while the UCI Gravel World Championships accept only bikes with dropped handlebars, so mountain bikes are not accepted there. More on the racing is on the cyclo-cross and gravel page.
Time trial bikes
Wikipedia describes the time trial bike as a racing bike for solo races against the clock, more aerodynamic than a road bike, with a shorter wheelbase and the rider placed nearer the front wheel. It says triathlon bikes are similar but use a steeper seat tube angle and are not bound by the UCI's saddle setback rule. In UCI events, the frame still has to meet Article 1.3.020, and the rider's position is limited by Articles 1.3.013, 1.3.014 and 1.3.023.
Mountain bikes
Bike Perfect (Ryan Simonovich, updated 23 September 2022) sorts mountain bikes first by suspension: a hardtail has no rear shock and either a suspension or rigid fork, while a full-suspension bike has suspension at both ends. It then groups them by intended use and gives typical rear travel for each:
| Type (Bike Perfect) | Described purpose | Typical rear travel |
|---|---|---|
| Cross-country | Speed and pedalling efficiency | Up to about 120 mm |
| "Downcountry" | Not described separately | About 120 mm |
| Trail | The all-rounder | 130 to 150 mm |
| Enduro | Biased toward descending | Over 150 mm |
| Downhill | The steepest descents; poor at climbing | Around 200 mm |
| Dirt jump | Jumps and skateparks; mostly hardtails | Not given |
These are one publication's typical figures, not a standard. The racing formats behind these types, from cross-country Olympic to downhill and enduro, are on the mountain biking page.
BMX, trials and para-cycling bikes
The UCI recognises three trials categories by wheel size, according to its 2026 explainer: 20-inch (wheels of 18 to 23 inches), 26-inch (24 to 26 inches) and Open (any size from 18 to 26 inches). BMX bikes are covered on the BMX, trials and indoor page. For para-cycling, Cycling Canada names four cycle categories raced on road and track: bicycle, tricycle, handcycle and tandem, and Cycling New Zealand links them to sport classes (B for tandem, C for bicycle, H for handcycle, T for tricycle). The para-cycling page has the classes.
E-bikes
An e-bike is a pedal bike with an electric motor, and what counts as one in law depends on the jurisdiction. The e-bike classes and laws page sets out the US federal definition, California's three classes, the EU rule and the UK's EAPC rules. Battery standards and fire guidance are on the e-bike batteries and fire safety page.
A note on US product rules
The US Consumer Product Safety Commission's bicycle regulation, 16 CFR Part 1512, treats "sidewalk bicycles" (seat height of 25 inches or less) differently from other bicycles, and exempts certain competition track bicycles and one-off custom bikes. It is a rule about bikes as sold, not about where or how they may be ridden.
Sources
- UCI, Clarification Guide of the UCI Technical Regulation, Articles 1.3.001 to 1.3.034 (bilingual copy hosted by the Japan Cycling Federation, uploaded March 2026; edition date unverified)
- UCI Gravel World Series, bike rules (22 March 2023)
- US CPSC, bicycle requirements business guidance (16 CFR Part 1512)
- Wikipedia, Gravel bicycle (secondary)
- Wikipedia, Time trial bicycle (secondary)
- Bike Perfect, types of mountain bike (Ryan Simonovich, updated 23 September 2022)
- Cycling Canada, disciplines
- UCI, what is trials (2026)
- Cycling New Zealand, para-cycling categories